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WORKOUT TRACKER APP

The workout tracker that already knows your plan.

Today's exercises, sets, reps and weights are already in, straight from your plan. Log as you lift and watch your progress build week by week.

Start tracking
Lifter in a dark gym gripping a loaded barbell, about to start a deadlift
  • Pre-filled from your plan
  • One tap per set
  • Automatic rest timer
FORM GUIDANCE

Know how to do every exercise

Tap How to perform and the steps open right above your sets. No searching mid-workout.

Workout tracker screen for incline dumbbell press with a form cue and seven numbered steps on how to perform itWorkout tracker screen showing barbell bench press with four logged sets of 80 kg for 6 reps
  • Step-by-step instructionsFrom setup to the last rep, in plain words.
  • A demo for every liftPhotos of the movement, or a form video when there aren't any.
  • Right where you logThe guide sits on the same screen as your sets. No switching apps.
Phone on a gym floor showing a 1:30 rest timer between sets of incline dumbbell press
REST TIMER

Rest is timed for you

Tap Done and the countdown starts on its own, set to the rest your plan gives that exercise.

  1. Tap DoneYour set is saved.
  2. REST1:30Rest starts itselfTimed per exercise, from your plan.
  3. Next set, readySkip early, or it closes at zero.
Phone showing the workout tracker progress screen: estimated 1RM chart for bench press, latest PRs and sets per muscle group
PROGRESS

Every set you log shapes what comes next

Your sets turn into progress charts, and into the evidence your coach uses to plan next week.

EXAMPLE DATA

WEEKLY CHECK-IN

Next week adjusts to what you actually did

Once a week your coach reads the log and adjusts next week’s plan around it.

See how the plan adapts
  • Bench press: heavier than planned
  • Squat: stuck at the same weight
  • Friday: skipped

Next week’s plan, adjusted

QUESTIONS

Workout tracker FAQ

Do I have to type in every set?+

No. Each set is pre-filled with the weight and reps from your plan, so most of the time you just tap Done. If something changed, you edit that one set. Did the whole session as planned? You can confirm the entire day at once.

Does it have a rest timer?+

Yes. The rest timer starts automatically after each set, using the rest time from your plan, and you can skip it whenever you're ready.

What progress does the tracker show?+

Your estimated 1RM on each lift over time, weekly volume, sets per muscle group, weight and rep PRs, and how consistently you've trained — all calculated from the sets you log.

Can I track in pounds instead of kilograms?+

Yes. Choose kg or lb in your profile and every weight, input and chart follows it.

Does it work for home or bodyweight workouts?+

Yes. Your plan is built around the equipment you have, and bodyweight sets are logged just like weighted ones — reps count toward your rep PRs.

Is the workout tracker free?+

Full tracking is part of Pro (€11.99/month), together with weekly check-ins and a plan that adapts every week. Starter (a one-time €8.99) gives you your personalized plan with read-only access to the app.

Your next session is already planned.

Start with a plan built for you, then track every set in a couple of taps.

Start tracking See pricing